A quick reminder of the benefits of massage in winter. When the weather is cold some people get seasonal affective disorder due to lack of sunshine.  Massage can be a great mood lifter as it relaxes and gives us a…

I have recently completed the Strait Method short for Scar Tissue Release and Integrated Therapies with Marjorie Brook her website is www.marjoriebrook.com and she has some interesting articles and a more in depth description about the courses she takes and…