Our Massage Services
Choose from one of our massage packages from the options listed here, book your time – if available and fill out your details to confirm your booking.*
Note: Evening slots are limited so if you cant find what you want – please TXT me on 021 278 7442
*No cancellations or changes allowed within 24 hours of your appointment.
One Hour Massage
Therapeutic Massage helps your body in numerous ways. Some studies have found massage may be helpful for anxiety, digestive disorders, headaches, insomnia related to stress, soft tissue stain or injuries.
It can help improve circulation, boost your immune system and generally decrease the physical effects of stress It can even help to counteract the imbalance from sitting at a desk.
I will work in with your needs on the day using the warmth of hot stones, perhaps some myofascail cupping if needed, deep tissue or alternatively relaxation or a combination of both.
30 Minute and One and half hour description refer to the one hour description
Hot Stone Massage
This is a natural therapy where warm stones are positioned on parts of the clients body. They are special smooth basalt stones which hold their heat due to the high iron content. The heat from the stones helps your muscles relax, allowing the therapist to penetrate deeper and more effectively. Blood vessels open, resulting in improved circulation. This helps to deliver more oxygen to the muscles, which can help ease aches and pains.
Scar Tissue Release and MPS
Please contact me for an appointment and to assess your requirement.
See this article for more about Scar Tissue Release and MPS.
Manual Lymphatic Drainage
Manual Lymphatic Drainage is a very slow and soft type of massage based on encouraging the natural drainage of the lymphatic system which carries waste products away from the tissue back toward the heart. It is our bodies’ garbage disposal system. The lymph system depends on intrinsic contractions of the smooth muscle cells in the walls of lymph vessels and the movement of skeletal muscles to propel lymph through the vessels to lymph nodes to be cleansed.
The overall goal is to re-route the flow of stagnated lymphatic fluid around blocked areas into more centrally located healthy lymphatic vessels, which eventually drain into the venous system.
It can be used for lymphoedema where lymph nodes have been removed during surgery, or for any fluid retention from accidents or surgery or perhaps lack of exercise due to being bed ridden. Even for general fatigue.
We use a specialised massage chair and then the massage table sidelying or propped up on your back.
The benefits can be a reduction of stress hormones, an improvement in energy, relief from everyday discomforts of pregnancy such as an aching neck, sore back, and heaviness in the pelvic bones, swelling of the ankles and feet. Muscle relaxation, improved sleep due to less muscle tension.